Nutrients in Cheese product, pasteurized process, American, vitamin D fortified

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Amount of nutrients in 100 g (grams) of Cheese product, pasteurized process, American, vitamin D fortified.

NutrientAmount and UnitPercentage
Water 45.07 g 45.07%
Energy (calorie) 307 kcal
Energy (joule) 1286 kJ
Protein 16.09 g 16.09%
Total lipid (fat) 23.06 g 23.06%
Ash 6.94 g 6.94%
Carbohydrate, by difference 8.85 g 8.85%
Fiber, total dietary 0 g
Sugars, total 6.24 g 6.24%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 6.1 g 6.1%
Maltose 0 g
Galactose 0.14 g 0.14%
Calcium, Ca 1375 mg 1.38%
Iron, Fe 0.95 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 768 mg 0.77%
Potassium, K 295 mg 0.30%
Sodium, Na 1279 mg 1.28%
Zinc, Zn 2.21 mg
Copper, Cu 0.027 mg
Manganese, Mn 0.061 mg
Selenium, Se 16.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg
Riboflavin 0.425 mg
Niacin 0.17 mg
Pantothenic acid 0.463 mg
Vitamin B-6 0.124 mg
Folate, total 18 µg
Folic acid 0 µg
Folate, food 18 µg
Folate, DFE 18 µg
Choline, total 35.8 mg 0.04%
Betaine 1.2 mg
Vitamin B-12 1.52 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 270 µg
Retinol 248 µg
Carotene, beta 248 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 23 µg
Vitamin A, IU 1261 IU
Lycopene 0 µg
Lutein + zeaxanthin 60 µg
Vitamin E (alpha-tocopherol) 0.84 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0.02 mg
Vitamin D (D2 + D3) 6.5 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 6.5 µg
Vitamin D 259 IU
Vitamin K (phylloquinone) 3.1 µg
Menaquinone-4 5 µg
Fatty acids, total saturated 12.931 g 12.93%
4:0 butanoic, butyric fatty acid 0.442 g 0.44%
6:0 hexanoic, caproic fatty acid 0.366 g 0.37%
8:0 octanoic, caprylic fatty acid 0.241 g 0.24%
10:0 decanoic, capric fatty acid 0.574 g 0.57%
12:0 dodecanoic, lauric fatty acid 0.68 g 0.68%
14:0 tetradecanoic, myristic, common saturated fatty acid 2.095 g 2.10%
15:0 monounsaturated fatty acid 0.222 g 0.22%
16:0 hexadecanoic, palmitic fatty acid 5.899 g 5.90%
17:0 heptadecanoic, margaric fatty acid 0.129 g 0.13%
18:0 octadecanoic, stearic fatty acid 2.235 g 2.24%
20:0 eicosanoic, arachidic fatty acid 0.029 g 0.03%
22:0 saturated fatty acid 0.013 g 0.01%
24:0 saturated fatty acids 0.006 g 0.01%
Fatty acids, total monounsaturated 5.655 g 5.66%
14:1 monounsaturated fatty acid 0.2 g 0.2%
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.376 g 0.38%
16:1 cis monounsaturated fatty acid 0.307 g 0.31%
16:1 t monounsaturated fatty acid 0.069 g 0.07%
17:1 monounsaturated fatty acid 0.041 g 0.04%
18:1 undifferentiated 4.993 g 4.99%
18:1 cis 4.406 g 4.41%
18:1 trans 0.587 g 0.59%
20:1 eicosenoic, gadoleic 0.041 g 0.04%
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 0.99 g 0.99%
18:2 undifferentiated 0.8 g 0.8%
18:2 n-6 c,c 0.53 g 0.53%
18:2 conjugated linoleic acid (CLAs) 0.112 g 0.11%
18:2 t not further defined 0.158 g 0.16%
18:3 undifferentiated, octadecatrienoic, linolenic 0.095 g 0.10%
18:3 n-3 c,c,c (ALA) 0.09 g 0.09%
18:3 n-6 c,c,c 0.003 g
18:3i 0.003 g